
 Sacred Beauty as a Holistic Art Form | Somatic Therapy Face & Energy Body Activations  

Holistic Wellness

Book 1:1 Health Chat 

A complete renewal ritual for lacklustre skn. bringing. reveal your radiance with AHA BHA Enzyme Peel. We don’t use synthetic vitamin c This face treatment is designed around infusing your skin with 5 layers of pure Bioavailable vitamin C infusion. For brightening and strengthening the capillary wall and encouraging collagen perfection

Sundari Studios 

Radiance Renewal 

Begin with a Blue Lotus tea ceremony, setting intentions and drawing a card to guide your experience. Immerse yourself in the sacred synergy of Blue Lotus, Moringa, and Gold—renowned for their antioxidant, hydrating, moisturizing, anti-inflammatory, and skin-brightening properties. This ritual is enhanced with personalized alchemical plant oil blends, tailored to your unique constitution. Experience the sculpting and rejuvenating effects of Gua Sha and Kansa wands, promoting lymphatic drainage and facial contouring for a radiant glow.

Blue lotus face Ceremony 

 Holistic Functional Medicine Consultations

Abhyanga massage&nbsp;has an effect on the physical, mental, emotional and spiritual aspects of an individual. With the skin being the gateway to the inner realm of our physical existence, these dosha specific oils are used to remove Ama (toxins, impurities) deeply seated in the bodily tissues. Add on 35mins (anywhere massage )for $35 to any treatment and I will consult with you about where you would like to focus in on Full sessions Include : 60mins $ 13090mins $ 160

Abyhanga Ayurvedic Warm oil massage 60mins $130

This is a call for you if you need clarification on where to start and what is best suited for you. My advice will be aligned with your best interests, unbiased, Whether it's a product, ritual, or service, I will recommend what I believe is most aligned for you.

Connection call 

Personalized Ayurvedic ProgramWithin 7 days of your initial consultation, I will design a personalised Ayurvedic program tailored to your specific needs and constitution (dosha). This plan will include diet, lifestyle adjustments, and any herbal remedies. Debrief &amp; Program Delivery Appointment, which we will schedule together. Your Booking Includes: <ol><li>Initial Ayurvedic health evaluation.</li><li>Personalised program creation and delivery within 7 days.</li><li>A debrief and program delivery appointment.</li><li>herbal supplement &amp; blends as recommended</li></ol>

Dual Functional Health Consultations  

What will you receive?During your Ayurvedic consultation with Jade Sundari, you can expect:4 sessions <ul><li>Comprehensive Assessment: A thorough evaluation of your health history, lifestyle, and current concerns to identify imbalances.</li><li>Dosha Analysis: Determination of your primary dosha (Vata, Pitta, or Kapha) to tailor recommendations effectively.</li><li>Personalized Recommendations: Guidance on diet, lifestyle modifications, herbal remedies, and mind-body practices to restore and maintain balance.</li><li>Educational Insights: An understanding of Ayurvedic principles and how to apply them in your daily life for sustained well-being.</li></ul>Embarking on this journey can lead to enhanced vitality, improved health, and a deeper connection to your body's innate wisdom.

Ayurvedic programme  wellness upgrade Container 4 weeks

Face reading consultation and ayurvedic elixir followed byA facial that traverses the chakras incorporating semi-precious metals gold copper brass tools herbs powders, herbal oils saffron, and rose concentrated serums Ayurvedic multifaceted sensory journey that combines the expertise of a holistic facial workout with high-performance Ayurvedic plant-based products, contrast therapy, massage expertise &amp; energy healing leaving you and your skin absolutely rejuvenated for days

Ayurvedic face ceremony $180

This intra-oral technique (which means inside the mouth) allows for deeper tension release + relaxation in the facial muscles. On top of that, it releases emotional tension while visibly lifting and contouring the face. Cleansing to the facial neck lymphatic system, deeply relieves TMJ muscles. The jaw pelvis connection is what's mostly widely noted. in addition to revealing a visibly lifted refreshed and youthful appearance. let go of long held tensions like headache and ageing stress.

TMJ Facial rebalancing 

using specialised pressure points &amp; facial massage expertise with custom blend oils unique to Sundari Studios.First, we warm up the face to stimulate blood flow, then move into sculpting and toning the facial muscles. Our techniques work deep into the jawline, define the cheekbones, and lift the eyes, leaving you with a refreshed and youthful appearance that lasts for days

Meridian face massage $130

Somatic bodywork is a holistic approach to healing and personal growth that focuses on the connection between the body and the mind. The term "somatic" comes from the Greek word soma, meaning "body," and somatic practices emphasise experiencing and understanding the body from within. <h3>Core Principles of Somatic Bodywork</h3> <ol><li>Mind-Body Integration: Recognizing that physical sensations, emotions, and mental states are interconnected.</li><li>Awareness and Presence: Encouraging clients to tune into their bodily sensations and cultivate present-moment awareness.</li><li>Release of Stored Trauma: Belief that the body holds onto stress, trauma, or emotional tension, and bodywork can help release these blockages.</li><li>Natural Alignment and Flow: Promoting balance, posture, and alignment to restore the body's natural energy flow and movement patterns.</li></ol> <h3>Techniques and Modalities in Somatic Bodywork</h3><ul><li>Breathwork: Using conscious breathing to regulate the nervous system and release tension.</li><li>Touch and Manipulation: Gentle or deep tissue techniques to help clients become more aware of and release physical holding patterns.</li><li>Movement Therapy: Exercises or stretches that encourage natural, fluid movement to restore balance and ease in the body.</li><li>Somatic Dialogue: Engaging clients in reflective practices or guided visualisation to explore the mind-body connection.</li><li>Nervous System Regulation: Techniques such as grounding, orienting, and co-regulation to support a balanced autonomic nervous system.</li><li> </li></ul><h3>Benefits of Somatic Bodywork</h3><ul><li>Relieves chronic pain and tension</li><li>Reduces stress and anxiety</li><li>Releases stored trauma and emotional blockages</li><li>Improves posture, mobility, and energy flow</li><li>Enhances self-awareness and mindfulness</li><li>Supports emotional regulation and resilience</li></ul><h3>Common Applications</h3><ul><li>Trauma recovery</li><li>Stress and anxiety management</li><li>Chronic pain relief</li><li>Personal growth and self-awareness</li><li>Rehabilitation after injury</li></ul> 60 mins $16090 mins $200120 mins $280

Somatic de-armoring bodywork 

<h3>Discover the Healing Power of Marma Therapy</h3> Marma Therapy, an ancient Ayurvedic practice designed to rejuvenate your body, mind, and spirit. Rooted in the wisdom of traditional Indian medicine, in this session I weave together a combination of lymphatic drainage tools, will be focused on the vital energy points throughout the body, known as "marma points."Sthapani (forehead): Located between the eyebrows, associated with mental clarity.Hridaya (heart): Located at the center of the chest, associated with emotional balance.Nabhi (navel): Located at the navel, associated with digestion and vitality.Kshipra (hands and feet): Located between the thumb and index finger, and between the big toe and second toe, associated with overall energy flow.These points are intersections of muscles, veins, ligaments, bones, and joints, holding the key to your overall well-being. <h4>Benefits of Marma Therapy</h4><ol><li>Stress Relief and Relaxation</li><li>The gentle activation of marma points helps to release physical and mental stress, promoting deep relaxation and a sense of tranquility.</li><li>Improved Circulation</li><li>By stimulating marma points, Marma Therapy enhances blood flow and lymphatic circulation, which aids in detoxification and boosts overall vitality.</li><li>Pain Relief</li><li>Marma Therapy can alleviate various types of pain, including headaches, joint pain, and muscle tension, by addressing the underlying energy imbalances.</li><li>Enhanced Digestion</li><li>The therapy supports digestive health by balancing the digestive fire (Agni), improving metabolism, and relieving issues such as bloating and indigestion.</li><li>Emotional Balance</li><li>Marma Therapy helps to release stored emotions and trauma, promoting emotional clarity and balance.</li><li>Boosted Immunity</li><li>Regular Marma Therapy sessions can strengthen the immune system, making the body more resilient to illnesses.</li><li>Skin Health</li><li>The use of herbal oils and pastes in Marma Therapy nourishes the skin, promoting a healthy, radiant complexion.</li></ol> During a Marma Therapy session, you will lie comfortably while I apply gentle pressure to specific marma points using fingers, hands, or special tools.I may use a variety of herbal oils and pastes tailored to your individual needs. Each session is customised to address your specific health concerns and restore balance to your body’s energy flow. <h4> </h4>Whether you are looking to relieve stress, manage chronic pain, enhance your overall wellness, or simply experience deep relaxation, Marma Therapy can be a beneficial addition to your health routine. <h4>Experience the Ancient Wisdom of Marma Therapy</h4> Embark on a journey of healing and transformation with Marma Therapy. Discover the profound benefits of this ancient Ayurvedic practice and restore harmony to your body, mind, and spirit. Schedule your Marma Therapy session today and unlock the secrets to lasting wellness and vitality.

Marma Therapy Body $145

<h3>Full Body Detox Integration Ceremony Experience</h3> Embark on a transformative Ayurvedic Pindasweda journey, beginning with invigorating dry body brushing to prepare your skin and stimulate circulation.This traditional Ayurvedic treatment incorporates warm herbal poultices filled with a unique blend of potent herbs, spices, and medicinal leaves, skilfully massaged over your body to restore balance and harmony to your body and mind. <h4>Benefits of Pindasweda:</h4> <ul><li>Detoxification: The warmth and herbal infusion open your pores, facilitating toxin elimination and enhancing overall detoxification.</li><li>Muscle Relaxation: Experience relief from muscle tension, stiffness, and pain through soothing heat and rhythmic massage.</li><li>Improved Circulation: This treatment enhances blood flow and stimulates lymphatic drainage, revitalizing your skin and promoting a healthy glow.</li><li>Stress Relief: The calming effects of the herbal poultices alleviate stress and anxiety, leaving you in a state of profound tranquility.</li><li>Joint Health: Pindasweda effectively reduces inflammation and discomfort in the joints, making it an ideal choice for those with arthritis or other joint issues.</li></ul> <h4>What to Expect:</h4>Your Pindasweda journey begins with a personalised consultation to tailor the treatment to your unique needs. Afterward, warm herbal poultices are carefully prepared and gently heated. Using these poultices, its a deep, rhythmic massage, focusing on areas of tension and discomfort. The harmonious combination of heat, pressure, and the therapeutic properties of the herbs creates a deeply relaxing and restorative experience. Duration: 90 minutes <h3> </h3>

Pinda Sweda (Pinda Suda) Body detox ritual 

Experience the revitalising power of a lymphatic drainage massage using holistic wooden tools, brass body guasha therapeutic herbal oils, and a rhythmic yet gentle technique. This treatment stimulates the lymphatic system, promoting natural detoxification, reducing fluid retention, and boosting circulation. It not only helps reduce swelling but also enhances a more sculpted and toned appearance across the legs, abdomen, and back. Feel lighter, more energised, and refreshed as your body’s natural healing processes are activated. Suitable post surgery and during pregnancy

lymphatic drainage massage

To purchase a gift voucher click through and select from options available $80-$110-165 or you can specify your treatment over email and i can arrange it to be emailed and or posted your intended or if you would like first, please don't hesitate to make contact to

Gift Voucher 

This offering is perfect for those experiencing specific health concerns such as acne, PMS, digestive discomfort, or a persistent cough. If you struggle with sluggish digestion, hormonal swings, or respiratory imbalances, this customised Ayurvedic analysis helps you uncover the root cause of your issues.Ideal for clients dealing with: <ul><li>Skin problems like acne or eczema</li><li>Hormonal issues like PMS or irregular cycles</li><li>Digestive concerns, bloating, or sluggish metabolism</li><li>Respiratory issues like chronic coughs or sinus congestion</li></ul> This can be done remotely.Simply send photographs of your eyes, tongue, and skin. You will receive: <ul><li>Tongue Reading (Jihva Pariksha)</li><li>Face Mapping (TCM Mien Shiang)</li><li>Eye Reading (Netra Pariksha)</li><li>Lifestyle &amp; Diet Recommendations</li><li>A 1-2 page detailed summary of the analysis</li><li> </li></ul>Includes 2 personalised herbal blends for rebalancing.Excludes: Pulse reading, detox programs, Ayurvedic beverages, and medicinal-grade treatments.This is ideal for those seeking natural relief and improvement in their overall health, with a flexible remote option for convenience. Includes 1st consultation either in person or via video call, then all results are emailed and herbal blends are posted through